Q - Can you tell me the clothes that will need to be
removed for a full body massage?
A - For a female client all clothes except underwear providing
the area to be massage (like the back) can be reached.
Q - Will massage help reduce fat?
A - It is a misconception that massage can have this effect.
Massage will help improve circulation and rid the body of waste.
Used in conjunction with a diet reduction programme, massage can
contribute to improvement of the texture of the tissues and
reduction of fat cells. Massage on its own will not reduce
excess fat.
|
|
 |
Areas massaged in a full body massage are
normally, legs, arms front of shoulders, abdomen (optional) back
of legs or thigh and back.
|
|
Movements such as effleurage work over the skin with the palm of
the hand producing relaxation, whereas movements like petrissage
work deeply.
Petrissage movements such as wringing and kneading will help to
relieve tension promoting deep relaxation in the tissues and
muscles.
As no two people are alike, the body massage sequence will be
adapted to the client's needs.
|
debbie@beautylicious.biz |
